At Foley Park Dental and Implant Centre, we understand the importance of a healthy and comfortable night’s sleep. However, unconscious teeth grinding, also known as bruxism, can disrupt sleep and lead to dental complications. If you suspect you grind your teeth at night, a custom-made nightguard can be a valuable tool in protecting your smile.
Understanding Bruxism and Its Effects:
Bruxism is a condition characterized by involuntary clenching or grinding of teeth, often occurring during sleep. While the exact cause remains unknown, stress, anxiety, and certain medications can contribute. The consequences of bruxism can extend beyond disrupted sleep,
including:
- Temporomandibular Joint (TMJ) Dysfunction: TMJ connects your jaw to your
skull, and bruxism can strain these joints, leading to pain and limited jaw mobility. - Headaches: The pressure exerted during grinding can cause tension headaches,
particularly upon waking. - Tooth Wear and Sensitivity: Over time, bruxism can wear down tooth enamel,
exposing the underlying dentin and causing sensitivity to hot and cold. - Facial Pain: In severe cases, bruxism can contribute to facial pain and even earaches.
How a Nightguard Can Help:
A custom-fitted nightguard, crafted by our team at Foley Park Dental, acts as a protective barrier between your upper and lower teeth. By creating a slight separation, it cushions your teeth and reduces the forces generated by grinding. This can significantly alleviate:
- TMJ Pain and Headaches: By preventing excessive tooth contact, a nightguard reduces strain on the jaw joints and associated muscles, minimising headaches.
- Tooth Damage: The nightguard absorbs the impact of grinding, protecting your tooth
enamel from wear and tear. - Improved Sleep Quality: Reduced discomfort at night can lead to a more restful
sleep for you.
Seeking a Professional Evaluation:
If you experience any of the signs and symptoms associated with bruxism, schedule a consultation at Foley Park Dental. We will conduct a comprehensive examination, including a discussion of your symptoms and dental history, to determine if a nightguard is right for you.
With a custom-made nightguard, you can achieve a more comfortable night’s sleep and safeguard your oral health for years to come.
